The Agony of Loss: Learning to Live with It

The pain and agony of losing someone close to you, particularly a parent, is a heavy psychological and physical experience that registers in the brain much like physical trauma. Many people go through the process of grief at some point in their lives; however, it is often unexpected and causes turmoil and upheaval in life. In this state of intense grief, an individual grapples simultaneously with deep mental suffering and physiological pain.   Moreover, agony and grief are not merely temporary f

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