From triathlon training to youth sailing

Carlos Insa, Head Optimist Sailing Coach at Seawanhaka Corinthian Yacht Club (Oyster Bay, NY), this past summer introduced a different way of planning and structuring their racing season. He found that most Optimist coaches plan their season regatta by regatta, but as a triathlete himself, he approached the planning like how triathletes build toward a [&hellip

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