Ardhahalasana: If you want to get rid of belly fat and constipation, then do this easy yoga asana daily.

New Delhi, November 10 (IANS). ‘Ardhahalasana’ is a major asana of yoga, which provides many benefits to the body. This asana has a positive effect on the abdominal muscles, lower back (lumbar region) and legs. ‘Ardh’ means half and ‘plough’ means a field plowing machine. In this asana, the position of the body looks like […] The post Ardhahalasana: If you want to get rid of belly fat and constipation, then do this easy yoga asana daily. appeared first on Latest News, Breaking News Today - Enter

NewsBeagle is a discovery engine. We show the headline, a short source-supplied summary and clear attribution. The complete reporting remains with the publisher.